About Niki

Hey there! I’m Niki.

I work with strong, motivated women who are ready to find a healthy lifestyle that is actually healthy and gets real results that last.

I’ve been in the nutrition and fitness world since college (I decline to state what year that was but, let’s just say, it’s been a while) and have helped thousands of women get fit and stay that way.

The best piece of praise I’ve ever gotten from a client was:

“I’ve finally experienced freedom from food and am more confident than I’ve ever been with myself and my body. I feel like I’m becoming my true self more and more every day.”

Wouldn’t it be amazing if you could just have someone that would tell you exactly what to do to get those results? Just lay it all out for  you until you got the hang of how everything works? There to answer the endless questions that you feel like you have?

Helping women achieve their best health, body and confidence like that makes me so proud and drives everything I do.

If you want to lean out and stay that way for life, have more energy to do all the things we women have to do in a day, sleep better, feel more confident and be generally happier, then I want to invite you to join the next round of the LeanStrong Method ™.

However, if you’re looking for an easy, quick-fix, “7-day miracle diet”  or the “Margarita and Ranch Dressing diet” this probably isn’t for you. That’s not what I offer because it’s not realistic, they harm your body, made you feel sad and never work. And if you’re looking for something that you don’t have to do any grocery shopping or meal prep, this won’t be your thing. I hope not but, just want to be upfront!

So, if you’re a strong, determined woman who’s willing to follow a proven plan to get guaranteed results, I’d love to work with you!

And make you’re on the list to get to get the scoop on all things life, nutrition and fitness related and to be notified when the next round opens! I also share things there that I don’t share anywhere else…like maybe my middle school pictures when I wasn’t exactly lean…who knows what could happen!

Just in case you were wondering…

I’m a certified personal trainer and fitness nutrition specialist, which basically doesn’t mean a whole lot unless you’ve got experience helping a lot of people, because we all know that nutrition and fitness is not a one-size-fits-all. We are all unique, live varying degrees of busy lives and have different goals/needs and you need someone who knows what they’re doing in real life, not just from a book or class. I’ve got proven success and many years of experience teaching and helping thousands of women find their sweet spot when it comes to fitness and nutrition and living a healthy life for the rest of their life.

When I’m not busy running LeanStrong groups and helping women in our VIP Membership Group, I can be found:

  • Hanging out with my three boys, my husband or at one of the many basketball gyms or soccer fields our family frequents
  • The gym or barre studio getting in a good workout. Love when I also get to workout with friends!
  • Reading or listening to a podcast about nutrition, fitness, business, or family life while doing the never ending loads of laundry that comes with a house full of boys! I love love love to learn about the things I’m passionate about and sharing them with all of you.

If you’re dying to know more, here are 3 things that most people don’t know about me:

  • I’m an introvert (but I love people!)
  • I’m actually pretty lazy by nature, I have just developed habits and disciplines that keep me on track towards my goal of a healthy lifestyle
  • I strongly dislike cooking. That’s all I’m gonna say about that!

Do you want to learn how to become your healthiest, happiest, leanest and most confident self?

Make sure to subscribe to my email list so you don’t miss a thing and then, connect with me on Instagram!

I share food ideas, workouts, and other fun stuff. Also, I love connecting with like-minded women so please hop over there and shoot me a DM and say Hi!

Thanks so much for learning about me – enjoy soaking up all the health-related info on my blog and have an awesome rest of your day!



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